For the Athlete | For Back Pain and

Preventative Maintenance

 

 

"Since I've been using the MECA Back Wedge for my abdominal conditioning, my core has never been stronger and my back has never felt better." -Eric Boguneicki Professional Hockey Player, Anaheim Ducks

"As someone who always worked through a “traditional” core session lying flat, I truly feel that in 10 minutes, when using the MECA Back Wedge, I can be far more effective than if I were to workout for twice as long without it. In my sport - where efficiency is a must - this protocol has given me significant advantage in my ability to maintain good posture and form in both training and competition situations." -Matt Clark Professional Runner, Adidas

"I have battled back issues since college -- I even had a disc removed years ago -- but was still experiencing pain. The changes I've seen from implementing the MECA back protocol are amazing - I've had better results than anything else I've ever done for my back."

- Carl Sigsbee, M.D.

Director of Medical Education,

Department of Emergency Medicine, Cape Cod Hospital

“I have been plagued with low back pain for years. After working a full day in the prison or doing road details, I would find that my back was tight and achy. I tried different belts, shoes, stretches etc. -- with little change. Last year, I began using the wedge and stretching my hips daily. Within a few weeks, I noticed a huge decrease in low back pain and discomfort. “

- James Michael Loring

Corrections officer Plymouth County Sherriff Department

"As a union welder for the gas company I am forced into awkward positions that would inevitably lead to back pain by the end of the day...until I began using the MECA protocol. I’ve been on the wedge for approximately 3 months and I can’t believe the difference in mobility -- and the lack of back pain!"

- Chris Dennehey

Union Welder