MECA is an acronym for Mobility, Elasticity, Core Stability and Adaptability – the first three items represent the integrated components leading to overall back health, which is measured by adaptability.
The MECA Back Institute is committed to taking the newest research from biomechanical science regarding back health and core strength and empowering individuals with real solutions. Through education, products and services The MECA Back Institute provides the real back pain solution we have all been searching for, but have yet to find. All this while transforming core strength to unparalleled heights. Welcome to the Revolution. This is the Healthy Back Solution. The MECA Back Institute… Revolutionizing Back Health and Core Strength.